Backblast #938 - Chicken Little

Warm-O-Rama

20 SSH

10 Squats

10 Merkins

10 Mt. Climbers

THE STAIRS - Do ‘em 2x

Lookout Park - Chicken Little WOD

24 Minute AMRAP

200 Meter Run (Lap around Park)

24 Push-Ups (mericans)

24 Burpees

24 WWII (sit-ups)

Workouts

Did that sound fun? Make the first step and join us for a workout.