Backblast #950 Return to the OG

WARM-o-RAMA Light stretchingTHE THANGWe ran 3.11 miles, with occasionally stopping for squats. Bobby Flay was a few minutes late and met up with us along the path. Joe was lazy and required someone holding him the whole time 😊.MARY NoneEnd of WorkoutCircle of Trust (CoT)Count-O-Rama

Tomorrow is the first day at the new AO, Veterans Park.

The Beaches are safe,Hasselhoff


Did that sound fun? Make the first step and join us for a workout.