Backblast #955 - “I thought this was a bootcamp”

Warm-O-Rama20 SSH20 Mountain ClimbersStretchesThe ThangRun the entire Mt. Ralphie trail, starting on the north end, stopping for a variety of exercises along the way. Upon arrival at the enclosed shelter on the south end of Johnson Park conclude that the only way back to the parking lot is to go back up Mt. Ralphie the way we came, doing more exercises along the way.MarySprint to the endCount-O-RamaName-O-RamaCOT

Auf Wiedersehen- Kraut


Did that sound fun? Make the first step and join us for a workout.