Backblast #956 EMOManhattan Park

Warm-O-Rama2x Capri Lap20 SSH15 MerkinsThe ThangEMOM 1 Pull Up10ish Rounds:5 Merkins5 Deadlifts5 Curls5 Overhead Presses5 Squats5 American HammersCount-O-RamaName-O-RamaCOT

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