Backblast #959 - Let's run some more

Warm-O-Rama20 SSH20 Merkins20 SquatsThe ThangMosey the wooded trail, stop for exercises:20 Imperial Walkers20 Ranger Merkins20 LBCs20 6 count lunges (lunge + suqat)20 Peter ParkersBoat CanoeMosey back to the top of the hill, then down againAMRAP Dips for the sixMosey back to the AOCount-O-RamaName-O-RamaCOTAuf Wiedersehen - Kraut


Did that sound fun? Make the first step and join us for a workout.