Warm-O-Rama
The ThangWe partnered up to do a Dora. One partner worked on the exercises while the other ran to the end of the parking lot and back.The exercises were:
All teams made it at least half way through the SSH, but no one finished.At 6:02 Humpty Dumpty declared a feces emergency, sprinted to his car, and drove off at a high rate of speed.MaryMotivators from 5End of Workout