Bubblegum turned us into Monument Men during a tour of our city’s honored statues, which we protected humbly in the Battle of the Burpees. #F3GrandRapids #F3 #F3nation #calderplaza #monumentmen #burpees pic.twitter.com/itPl1yprEP
— F3 Grand Rapids (@F3GrandRapids) November 28, 2018
AO – Calder Plaza (black ops)
Clear | 26 degrees | 71% humidity
[0530 – Core Principles recited. Disclaimer given to 9 PAX] – Mad Cow, Dungeon Master, Hasselhoff, Basic Bro, Depends, Forest, Gravy, Kraut, Bubblegum (QIC)
Warm-O-Rama
25 SSH (IC)
15 Cherry Pickers with a Back Clap (IC)
The Thang:
Monument Men: Battle if the Burpees…Heard some mumble chatter at that.
Started a Mozy – Calder place to Rosa Parks Circle .30
12 Burpees
Another statue was near so we added a 4×4.
4 Merkins followed by 4 Mountain Climbers
Mozy to Monument Park .30 (.60)
12 Burpees
Found another statue near 4×4
Mozy to Love Campau Promenade .30 (.90)
12 Burpees
Mozy to Noahquageshik Statue .30 (1.20)
12 Burpees
Mozy to Betty Ford .30 (1.50)
12 Burpees
Found another near by statue 4×4
The battle ended. After 5 encounters PAX completed:
60 Burpees 12 Merkins 12 Mountain Climbers
Ventured out to scout for more statues
Mozy across the bridge
20 dips IC
Started a mozy and found at DeVos place with statue across the street
15 Dirty Hookups
QIC messes up cadence – penalty of 5 dirty hookups
Sprint to Michigan St.
Lunge walk to loading zone
Mozy back to Calder Plaza for CoT. Had time for one more!
Choose your level of Derkins – 10 (IC)
Count-O-Rama | Name-O-Rama
Announcements:
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Hasselhoff has Q Thursday (Hospital Hill/ GRCC track) – Bring a coupon
As we ran around GR we visited monuments of people that made an impact. As we go out today try and make an impact on people you meet.
– Bubblegum