F3 is a movement of men that don't want to go through life as a Sad Clown, but instead to pursue a life of purpose with other men. It is not a spectator sport, and is open to all men.
It is kinetic - its most basic form is peer led workouts that happen every day across the country. This motion leads to connections formed in the Gloom (pre-dawn hour when most workouts take place) that transform the pax into HIM (High Impact Men).
As you may have already noticed there is a language within F3 that has developed over time. We'll unpack what some of the terms and key ideas are on the blog so you'll be a little more clued in when you show up as an FNG (friendly new guy).