7/20/19
We gathered this morning in the hot and steamy gloom to complete a ladder developed by YHC.
AO – Zoo
72 degrees
[0700 – Core Principles recited. Disclaimer given to 10 PAX] – Forest, Basic Bro, Cortez, Less, Bald Eagle, Snoop, Mad Cow, Hank the Tank, Soft spot, Hasselhoff (QIC)
Warm-O-Rama
20 SSH (IC)
Mosey to the hidden hill
The Thang:
YHC made four separate stopping points on the hidden hill to create a ladder for running. Each PAX would run to the 1st ladder and return to complete a card from the deck of death. Each PAX then ran in the following order: 2nd rung, 3rd rung, 4th rung, 3rd rung, 2nd rung and 1st rung; returning to the starting point and completing a card from the deck of death. Altogether it was around 3.5 miles of up and down hill running.
We returned to the AO and in a circle random PAX were pulling cards out from the deck of death to do. We went through 4 different cards before the church bells rang.
Count-O-Rama – Name-O-Rama
Moleskin
Announcements:
Rucking tomorrow, Mad Cow is the Q
A person doing the Go-Ruck light may be joining our group ruck tomorrow.
The beaches are safe,
Hasselhoff