Backblast #197 - Around the Lake We Go

Time for our bi-weekly co-ed ruck. What to do? Let’s take a trip around the lake!

Preblast via Slack 7/6/19

YHC is planning a 7.5 to 8.0 mile ruck on Sunday starting at 17:30 (should be done by 19:30). The route is a good start for those looking to complete the 17.76 mile ruck challenge but are unable to do it in one shot or DR next weekend.

We will begin at Brewery Vivant and walk the trail around the lake. M’s invited, although, mine is SC at best.

AO – Brewery Vivant

Environment - 83 Degrees | 37% Humidity | Beautiful Day

[17:30 - Core Principles recited.  Disclaimer given to 6 PAX + 2 M’s] – Basic Bro, Kraut, Kraut’s M, Snoop, Snoop’s M, Soft Spot, Hasselhoff & MAD COW (QIC) 

The Thang

The co-ed group was given instructions and a general direction of the route. Soft Spot brought a 10 pound coupon that would be rotated around the group. It was also great to see Hasselhoff for the first time since he tried to cut the tip of his finger off.

Overall, the group trekked a total of exactly 8 miles for a total time of 2:11:29. A 16:25 per mile pace.

Count-O-Rama | Name-O-Rama

Its a pleasure,
MAD COW