Preblast: “All work and no play male the PAX a dull boy”
To shake this up I have made up a game for our beat down tomorrow in the gloom. Coupons are required! Where are my HC’s?
AO – GRCC
33 degrees, 10-20 mph wind
[0700 – Core Principles recited. Disclaimer given to 9 PAX] – Mad cow, Snoop, Forrest, Cuddle Buddy, Steam roller, Cross walk, Rehab, Soccer Mom (F3 KC), Hasselhoff (QIC)
Mosey lap around the track
Today I arranged for the PAX to play a game of yard Yahtzee, however we had to F3 it up adding exercise to every round of play. Overall we completed the following exercises:
37 overhead claps, 34 American hammers, 31 squats, 28 BBS, 30 squats, 28 merkins, 25 jump squats, 35 coupon curls, 20 werkins, 19 SSH, 15 burpees, 28 tri-cep extensions, 25 Bonnie Blairs.
As a team we scored 259 points and won a bonus exercise of 25 monkey humpers. We also ran a little under a mile intermixed throughout the event.
Count-O-Rama – Name-O-Rama
The beaches are safe,