Wednesday February 12th
28 degrees , The Calder:
core principles and warm up stretches:
4 pax attended : Mad Cow, Cuddle Buddy, Soccer Mom , and Forrest
Ruck Through The East Side, sounds of Gangsta Rap were heard;
At one point pax wanted bullet proof vest
Pax continued with uphill battle to the top of the hill (Belknap )
Pax made its mark ; 3.14 miles through tough rival gangsta terrain ; arrived back to AO:
Count -o-Rama/ Name-o-Rama:
Importance of Hunger for life was discussed;
Gracias Carnels: Forrest