DATE | Wednesday, April 15, 2020
AO | Pax’ Choice
BEATDOWN | OYO
WEATHER | Lower 30’s; Snow Flurries
Q | MAD COW

Pre-Blast | Black ops: #5KWednesday. 45 minutes – run, ruck or whatever…just move.

HC in the thread below and post a picture when you’re done. Please and thank you!!

PAX: 6
Gravy, Rehab, Forrest, Soft Spot, Hasselhoff and MAD COW (QIC)

#5KWednesday,

MAD COW