DATE | Wednesday, April 1, 2020
AO | Pax’ Choice
BEATDOWN | OYO
WEATHER | High Mid 40’s
Q | MAD COW

Pre-Blast | 3.1 miles in 45 minutes. Run or Walk. Add weight or don’t. Do whatever. The point is…get outside and do it!

HC in thread below…and then do it!

PAX: 8
Gravy, Forrest, Soft Spot, Froggy, Snoop, Bald Eagle, Kraut and MAD COW (QIC)

#5KWednesday,

MAD COW