Backblast

BackBlast #636-Up and Down the Mountain

Posted on

Preblast via Slack 2/19/21 I have the Q tomorrow morning at the Zoo.  There‚Äôs a heat wave coming through, so we should see lots of pax posting.  No coupons required.  See you in the morning.  Please HC below. AO-The Zoo 10 degrees with no precipitation Core principles recited.  Disclaimer given to 8 PAX.  Bald Eagle, Mad […]

Backblast

Backblast – #635 22 WOD

Posted on

DATE | Thursday February 22, 2021AO | Johnson ParkBEATDOWN | 5:30 a.m.WEATHER | 34 degreesQ | HasselhoffPre-Blast | 2.11.21 I have the Q at Johnson Park tomorrow. It is going to be different than a typical Monday beatdown. We will be doing the 22 WOD for awareness of suicide prevention for veterans. It may go […]