Backblast

Backblast #641 – Coupon Strong

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Date: 03/02/2021AO: Manhattan ParkPAX: 06 – Soft Spot – QIC, Madoff, Bobby Flay, Catan, Rain Maker, Caddyshack Preblast: Join me at Manhattan Park for strength building. Bring a coupon and get some! 5 Core Principles: Free of Charge Open to all Men Held outdoors – Rain or shine, hot or cold Lead by men who […]

Backblast

Backblast #628 – Muscles and Cardio

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Date: 02/09/2021AO: Manhattan ParkPAX: 08 – Soft Spot – QIC, Draper, Madoff, Snoop, Mad Cow, Shakira, Bobby Flay Preblast: I will be your Q at Manhattan Park, The goal is to test muscle and cardio endurance. HC here. Bring your choice of coupon. 5 Core Principles: Free of Charge Open to all Men Held outdoors […]

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Backblast #627 – No Man Left Behind

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Date: 01/26/2021AO: Manhattan ParkPAX: 08 – Soft Spot – QIC, Draper, Madoff, Snoop, Kraut, Catan, Cuddle Buddy, Flordia Man Preblast: Leave No Man Behind and Leave no Man Where You Found Him. 5 Core Principles: Free of Charge Open to all Men Held outdoors – Rain or shine, hot or cold Lead by men who […]

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Backblast #585 – Do The Work

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Date: 12/15/2020AO: Manhattan ParkPAX: 08 – Soft Spot – QIC, Draper, Madoff, Bart Simpson, Forrest, Hoffa, Catan, Bobby Flay Preblast: I have the Q for Manhattan. Who is ready to keep their week going and do the work? HC. Coupons needed. 5 Core Principles: Free of Charge Open to all Men Held outdoors – Rain […]

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Backblast #573 – Deck of Cards

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Date: 12/03/2020AO: Hospital Hill – The TrackPAX: 10 – Soft Spot – QIC, Draper, Bald Eagle, Madoff, Red Eye, Splitter, Less, LP, SubZero (KZoo), Bart Simpson Preblast: I have the Q for the Track. HC if you want to join the table. Bring your poker face. 5 Core Principles: Free of Charge Open to all […]

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Backblast #535 – BlackOps – Time to Work

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Date: 10/26/2020AO: Manhattan ParkPAX: 5 – Soft Spot – QIC, Draper, Madof, Catan, Forrest Preblast: BlackOps in Manhattan 0530 bring a coupon because it’s time to work. 5 Core Principles: Free of Charge Open to all Men Held outdoors – Rain or shine, hot or cold Lead by men who participate in the workout in […]

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Backblast #529 – BlackOps in Manhattan

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Date: 10/20/2020AO: Manhattan ParkPAX: 5 – Soft Spot – QIC, Draper, Hoffa, Catan, Crosswalk Preblast: BlackOps in Manhattan. HC here to join me for your Tueday beat. 5 Core Principles: Free of Charge Open to all Men Held outdoors – Rain or shine, hot or cold Lead by men who participate in the workout in […]

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Backblast #524 – BlackOps – Choose your Path

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Date: 10/16/2020AO: Stairway to Heaven PAX: 6 – Soft Spot – QIC, Mad Cow, Forrest, Pasty, Draper, Madof Preblast: BlackOps Friday. Missed today with some knee issues so I am going to make it up. Join me at the Stairs for a choose your path adventure. You can do just the stairs or join me […]

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Backblast #523 – BlackOps Run Man Maker RUn

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Date: 10/14/2020AO: Calder PlazaPAX: 7 – Soft Spot – QIC, Mad Cow, Forrest, Pasty, Draper, Gravy, Snoop Preblast: I will be at the Calder at 0530. I am sure @Forrest will have a plan too.  My plan is simple. Run Man Maker Run. HC if you want to join me. Also If your going to Bible Study, […]

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Backblast #514 – BlockOps Beast Mode

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Date: 10/06/2020AO: Manhattan ParkPAX: 10 – Soft Spot – QIC, Madoff, Tripple Bogey (FNG), Bullwinkel, Steamroller, Kraut, Catan (FNG), Ketchup, Crosswalk, Hoffa Preblast: I have the Q for BlackOps at Manhattan Park 0530. HC here if you want to go Beast Mode with me! 5 Core Principles: Free of Charge Open to all Men Held […]

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Backblast #498 – Building Wolverines

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Date: 09/22/2020AO: The StairsPAX: 19 – Soft Spot, Bart Simpson, Cuddle Buddy, Bald Eagle, Shaggin Wagon, Gravy, Dapends, Splitter, Anastasia, Mad Cow, Kraut, Pastey, Basic Bro, Keto (FNG), Ketchup, Snoop, Forrest, LP, A-Fib (Nappersville) Preblast: I have the Q tomorrow. Let’s take the DRP (Daily Red Pill) and continue to improve. HC Here. 5 Core […]

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Backblast #470 – Power Tower

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DATE: 08/13/2020 AO: The Track QIC: Soft Spot PAX: 14 – Soft Spot, Forrest, Steamroller, Mad Cow, Sub Zero, Snoop, Pasty, Bart Simpson, Maddolf, Bell Hop, Gravy, Cuddle Buddy, Hasselhoff, Ketchup Pre-Blast: Good Morning HIMs The Gloom is calling. Will you answer? Will you take on the tower of power? Leave the fart sack and […]