Backblast #667 let’s get motivated!
Posted onAO: Centennial Park, Holland, Michigan. 7am Temp: 48″ In attendance: Beaker ,Mad Cow, Soft Spot, Cuddle Buddy, and QIC Forrest CORE PRINCIPLES AND DISCLAIMER: Forrest brain Fartsacked. Warm-o-Rama: 10 second leg stretches, THE THANG: Motivators from 10, mosey towards Lake Macitawa Park. Stopping each block doing increased inchworm merkins. When arriving at park , motivators […]