DATE:10/07/20
Temp: 63″
AO: The Calder
In attendance; Snoop, Mad Cow, Ketcup, Basic Bro, Pasty ,and QIC Forrest.
Warm-o-Rama: 10 second stretches and leg lifts.
The Thang: 5k , with extra stairs for pain , then more stairs.
Thats all folks, Forrest.
DATE:10/07/20
Temp: 63″
AO: The Calder
In attendance; Snoop, Mad Cow, Ketcup, Basic Bro, Pasty ,and QIC Forrest.
Warm-o-Rama: 10 second stretches and leg lifts.
The Thang: 5k , with extra stairs for pain , then more stairs.
Thats all folks, Forrest.
