AO: Johnson Park Workout Date: 06/22/2021 QIC: Gravy PAX: Basic Bro, Ralphie, Bald Eagle Pre-Blast:
5 Core Principles: Free of charge | Open to all men | Held outdoors, rain or shine, hot or cold | Led by men who participate in the workout in a rotating fashion with no training or certification necessary | End w/ a Circle of Trust
PAX moseyed 3 miles, interrupted by three sessions of Dragon Walkers, totaling 70 Dragon Walkers. Beatdown finished with a Dip Wave on the picnic benches under the trees.
Circle of Trust happened during the beatdown, each PAX sharing mumble chatter about current life situations.
