The Thang
Mosey to the River. It’s 1k from the pavilion to Leonard. AMRAP Laps.
Count-O-Rama
Name-O-Rama
COT
5 Core Principles: Free of charge | Open to all men | Held outdoors, rain or shine, hot or cold | Led by men who participate in the workout in a rotating fashion with no training or certification necessary | End w/ a Circle of Trust
The Thang
Mosey to the River. It’s 1k from the pavilion to Leonard. AMRAP Laps.
Count-O-Rama
Name-O-Rama
COT