Backblasts

Backblast #783 – Let’s Go Look at the Art!

AO: Hospital Hill
Workout Date: 09/16/2021
QIC: Kraut
PAX: Gravy, Madoff, Deadhead (NC), Chubbs, Less, Bobby Flay, Bart Simpson
Pre-Blast: YHC is QIC at Hospital Hill tomorrow, which also happens to be the first day of Artprize. Bring your running shoes for a super classy downtown art viewing experience.

5 Core Principles: Free of charge | Open to all men | Held outdoors, rain or shine, hot or cold | Led by men who participate in the workout in a rotating fashion with no training or certification necessary | End w/ a Circle of Trust

Warm-O-Rama

25SSH IC
10 Merkins IC

The Thang

Pax moseyed ~3 miles through downtown GR viewing the art and doing various exercises

Count-O-Rama

Name-O-Rama

COT

  • TAPs for Splitter and family

Auf Wiedersehen – Kraut