AO: Hospital Hill Workout Date: 11/11/2021 QIC: Kraut PAX: Gravy, Less, Bobby Flay, Hemingway, Hasselhoff Pre-Blast: HARDCORE RECONDOS! Tomorrow is David Hackworth’s birthday, and YHC will be hosting a special birthday party at Hospital Hill. Coupons required. Where are my HCs?
5 Core Principles: Free of charge | Open to all men | Held outdoors, rain or shine, hot or cold | Led by men who participate in the workout in a rotating fashion with no training or certification necessary | End w/ a Circle of Trust
10 Mountain Climbers
This was a riff on Basic Bro’s 21 Gun Salute workout from 2018. It’s basically 11s but the number is 21 instead.
Starting in front of the school:
20 Coupon Curl to OH Press, run down the hill, 1 BBS, run back up
19 Coupon Curl to OH Press, run down the hill, 2 BBS, run back up
18 Coupon Curl to OH Press, run down the hill, 3 BBS, run back up