Warm-o-Rama: series of stretches, SSH and Sun-Gods (Arm Circles)
Mosey to the Winchester Place (Flag-Pole area between GRCC cafe and the Main Building) on Lyon
The Thang: Start with 15 Step-ups IC, then 15 dips IC. Run down the hill to Division, up the hill to Ransom, then back to Flagpole area. Complete OYO Dips or Step-ups until the next person arrives (the challenger). 1 game of Rock-Paper-Scissors, winner does 5 diamond push-ups, loser does 5 derkins, then run down hill to Division, up to Ransom, back to Flagpole and do OYO dips/step-ups until challenger arrives. rinse and repeat.
After much time, pax fart-lick-style mosey to AO, stopping to do a few dips along the way.
Mary: 25 box-cutters IC, 25 (slow) American Hammers IC.
B.O.M. and prayers
-Eat my shorts