Hank the Tank renamed himself – Hank “The Burpee” Tank once Less threw out a burpee challenge for the month of May. I promised that if he HC’d to the workout, he wouldn’t be disappointed.
Tabata Burps – 10 burpees (more or less; depending on PAX); Every minute on the minute; For 10 minutes.
Follow Me – Up the stairs to the Belknap Overlook
Tabata Abs – 10 side crunches (more or less; depending on PAX); Every minute on the minute rotating sides; For 10 minutes.
Follow Me – Back to the stairs; down the stairs; and then back up the stairs; then to the AO.
3 Minutes Max Burpees
PAX Burpee Total:
Hank “The Burpee” Tank – 214
Gravy – 92
Chubbs – 148
MAD COW – 141
Humpty Dumpty – 109
Moo Mother F’ers,