Stretches then OH Carry Coupon to the Wall south of the stairs.
Partner up, one PAX wall sits while other does 20 curls and 10 blockees. repeat x2
OH Carry Coupon to stairs. Leaving coupon at the bottom of stairs, ascend stairs, do a Bolt 45, then come down the stairs and do 20 derkins (toes on coupon). Repeat until…
Mary – 15 IC American Hammers, 15 IC Box Cutters
No words of wisdom, just gratitude. Gravy gets the H.I.M. Chain
“Eat My Shorts”
-Bart Simpson