Skip to content
F3 Grand Rapids
  • Workouts
    • Johnson Park
    • The Stairs
    • Manhattan Park
    • Ideal Park
    • Hospital Hill
    • The Zoo
    • The Tulip (Centennial Park)
  • New to F3?
  • Backblasts
  • Calendar
  • F3GR PAX
    • Login
    • Q Signup
    • 2021 Stair Challenge
    • PAX Stats
    • PAX Heatmap
    • How to Post A Backblast
    • Attendance Input

Tag: birthday q

Backblast

BackBlast #198 | 41: BasicBro’s Birthday Beatdown

Posted on 07/09/2019

It’s my party and you can cry if you want to.

Follow F3GR

  • facebook
  • twitter
  • mail

Recent Backblasts

  • Backblast #639 – Crispety, Chrunchety Snow Balls
  • Backblast #638 – Bear Crawl Bridge
  • Backblast #637 Slickity , slick, slick.
  • BackBlast #636-Up and Down the Mountain
  • Backblast – #635 22 WOD

Search

Contact F3GR

Proudly powered by WordPress | Theme: Sydney by aThemes.