Backblast

Backblast #117 – Calorie Neutral Fat Tuesday

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With a Queen (diet) challenge starting tomorrow, 8 pax earned their Paczki (pronounced pounch-key) after a solid Mardi Gras beatdown. Pax: Depends, Tiny Tommmato, Roid Rage, Forrest, Gravy, Soft Spot, Snoop, QIC Bald Eagle With ice on The Stairs and negative wind chills, we shifted the workout to The Bunker. The pax gathered and we […]

Backblast

BackBlast #089 – Ice Ice Baby

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Being in (8 degree) Columbus yesterday for work, YHC missed the memo that a small ice storm came through GR making an ice rink of any outdoor flat surface in the city that was not salted. As a hockey player being on ice is second nature, but shoes function a bit differently than skates do. […]