Backblast

Turn Your Resolution into a Way of Life

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If you are looking to grow in health, connection, or purpose, join us at an F3 workout (currently held 4 days/week). The workouts are completely free, open to all men, and may just be what turns your New Year’s resolution into a habit that will change your life. Here’s a bit of how F3 has […]

Backblast

What is this F3 you speak of?

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F3 is a movement of men that don’t want to go through life as a Sad Clown, but instead to pursue a life of purpose with other men. It is not a spectator sport, and is open to all men. It is kinetic – its most basic form is peer led workouts that happen every […]