After having a solid week of having 2 VQ’s step up to the plate, YHC Bald Eagle jumped back in…
Continue ReadingBackblast #031 – 9-11 Stair Climb
September 11 is one of the most galvanizing days in our contemporary history – a day that most remember exactly…
Continue ReadingBackBlast 24 – Paincakes and Bacon
Summer camping in Michigan is as good as it gets, so a few weeks back we put on the schedule…
Continue ReadingBack Blast 021 – Coupon Climb
AO: The Stairs Many early arrivals and much chatter this morning as we gathered together in the gloom. The Michigan…
Continue ReadingBackBlast 017 – Rolling with Merkins & Burpees
The Pax gathered on a picture perfect summer day. The core principles were recited, and the disclaimer was given…
Continue ReadingBackBlast 014 – “Death by Merkins & Dice”
Arriving to AO “the Stairs on Division” before sun started to peak out. Core principle recited. Disclaimer given to 4…
Continue ReadingBackBlast 013 – Growing Pains V1
A beautiful June morning eventually greeted 8 eager PAX, including 1 FNG, as we arrived at the park adjacent to…
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BackBlast 012 – “Feels Like the First Time”
As we arrived at our new Thursday AO ‘Hospital Hill’ the PAX quickly realized why the grass is so green.…
Continue ReadingBackBlast 010 – The AM gloom – Getting s*#! done!
PAX: Roid Rage (Q), MAD COW, Forrest, Pac-Man, Belushi Standard disclaimer and core principles. Shout out to Dungeon Master! Hopefully you…
Continue ReadingBackBlast 009 – One Step Back, Two Steps Forward!
PAX: Roid Rage (VQ), Ridgecrest, SpongeBob, Dungeon Master, and Forrest WARM-O-RAMA For this warm-o-rama, I decided to shed some F3…
Continue ReadingBackBlast 008 – The Murph
Spongebob suggested we do The Murph on Memorial Day, so with collective leadership we did. – Spongebob the idea, Radio…
Continue ReadingBackBlast 007 – Hidden Treasure Hunt
Our original AO John Ball Park, home of our zoo, has already given us some good workouts, but it has plenty…
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