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BackBlast #083 – Hill Sprints & Tree Carrying

On a fairly pleasant 30-ish degree morning, a record number of pax for F3GR, gathered eager to get after it.…

The leaves are changing and the temperature is dropping – November is now upon us and winter is creeping in.…

After having a solid week of having 2 VQ’s step up to the plate, YHC Bald Eagle jumped back in…

PAX: Roid Rage (Q), MAD COW, Forrest, Pac-Man, Belushi Standard disclaimer and core principles. Shout out to Dungeon Master! Hopefully you…