Backblast #611–Merkins, Motivators, and Merlot
Posted onDATE: 1/21/2021AO: Ideal ParkQIC: HoffaPAX: Florida Man, Snoop, Yard Sale, Crosswalk, Cow Pie, Hank the TankPre-Blast: I have the Q at Ideal Park tomorrow. I hope you’re feeling motivated. Bring a coupon. HC below. 5 Core Principles: Free of charge | Open to all men | Held outdoors, rain or shine, hot or cold | Led by men who […]
Backblast #610 – Run, Abs, Repeat
Posted onBackblast #609 – DANGER ZONE
Posted onBackBlast #608
Posted onPax: Bald Eagle (QIC), Less, Gravy Weather: 28 degrees, negligible wind, light snow Warm-o-Rama: 25 SSH 15 Arm Circles Stretches Hurdler Stretch The Thang: Pax left their coupons at Point A (midway point of the long run of the parking lot) and began a mosey around the perimeter of the parking lot. At Point B […]
Backblast #607 – Love Shack Baby!
Posted onDATE: 1/14/2021AO: Ideal ParkQIC: KetoPAX: Hank the Tank, Snoop, Forrest, Yard Sale, Hoffa, Bullwinkle Pre-Blast: Like Bart Simpson said, Yard Sale’s sensual Song of Solomon workout last week at Ideal got me all hot and bothered so I’m ready to do the deed this week. My VQ will have you spending lots of QT with your coupon and you’ll […]
Backblast #606 – Musical Fartlick
Posted onDATE: 1/14/2021AO: Hospital HillQIC: Bart SimpsonPAX: Madoff, Draper, Bobby Flay, Miss Daisy, Mad Cow, LessPre-Blast: Do yourself a favor and attend Keto’s VQ at Ideal. If circumstance brings you to Hospital Hill, I’ve got the Q tomorrow. Is the track icy? Yes, but that just means we’ll run further and more frequently. No coupons needed, rucks welcome. Mission: Plant, […]
Backblast #605–Motivators and Modifications
Posted onDATE: 1/12/2021AO: Manhattan ParkQIC: HoffaPAX: Madoff, Draper, Bobby Flay, Keto, Bart Simpson, Florida Man, Miss DaisyPre-Blast: I am your Q tomorrow morning at Manhattan Park. Bring your coupon. There is snow on the ground and we will be in it, so dress accordingly. HC here and I’ll see you at 0530 tomorrow. 5 Core Principles: Free of charge | Open […]
Backblast #604 Roll the Dice 🎲!
Posted onPRE BLAST: @channel tomorrow 7am Centennial Park is calling your name. HC HERE! . Be there or settle for your bed or the zoo, both are easier than the pill you’ll have to swallow in Holland :flag-nl:! SYITG AO: Centennial Park, Holland, Mi. TEMP; 16″ In attendance, Slap Stick, Tugger, Sugar Ray, Hummingbird, and QIC […]