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Why do we workout?
Why do we workout?
Here is one undeniable truth; Men need authentic relationships with other men who are working to be strong fathers, husbands and leaders. Isolation will destroy a man! We have the opportunity to change our community and the trajectory of our families. Getting in the best shape of your life is just a by-product. The workout is what draws most men like a magnet but the relationships, brotherhood and community with other men will keeps men coming back. Lock shields with us and help us accomplish F3’s mission to invigorate male community leadership.
Johnson Park
(The Forbidden Forest)
Johnson Park
(The Forbidden Forest)
DAY: Every Tuesday and Thursday
TIME: 5:30-6:15am
ADDRESS: 2600 Wilson Ave, Walker, MI 49534
MEETING POINT: Parking lot (off of entrance along Butterworth St SW)
WORKOUT: Bootcamp - Monday and Tuesday | Runclub - Thursday
SITE Q: Deep Blue
The Stairs
(Stairway to Heaven)
The Stairs
(Stairway to Heaven)
DAY: Every Monday, Wednesday, Friday
TIME: 5:30-6:15am
ADDRESS: 71 Fairbanks St NW, Grand Rapids, MI 49503
MEETING POINT: Parking Lot along Fairbanks
WORKOUT: Bootcamp
SITE Q: Big Money
Manhattan Park
(The Better AO)
Manhattan Park
(The Better AO)
DAY: Every Tuesday and Thursday
TIME: 0530-0615am
ADDRESS: 404 Manhattan Rd, East Grand Rapids, MI 49506
MEETING POINT: Parking Lot off Manhattan Road
WORKOUT: Bootcamp
SITE Q: Soft Spot
The Zoo
The Zoo
DAY: Every Saturday
TIME: 0700-0800am
ADDRESS: 1300 Fulton St W, Grand Rapids, MI 49504
MEETING POINT: NE corner of parking lot (in front of playground)
WORKOUT: Bootcamp
SITE Q: Rain Maker
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